My relatively short experience (just under two years) of mindfulness and meditation started in June 2018, predicated by the experience of a close personal loss. Following this, I sought solace in meditation, starting with short introductory sessions on Headspace, then becoming interested in Buddhism and studying with The Mindfulness Network.
7th May 2020
Reading a recent Economist leader – The game’s the thing – as covid-19 causes sports cancellations, what can be done? (reg may be necessary), took me back to my university days studying political theory & philosophy and raised a thought relating to the C-19 crisis.